Wellbeing Goal Lose weight Get Fit:

I am well over my first month now and things are going very well with my eating plan. I started at 105.4 kg and am now down to 97.8kg which is excellent. I am noticing a difference in how I look as I start to lose the weight. I am continuing to play plenty of squash, and am trying to keep my fluids up.

Jonathon, NSW Parliament

Wellbeing Goal Trim down, Tone up

Hi. I wanted to let you know how I am getting on. I have lost 11kg since January and feel amazing, I am even running a half marathon for cure cancer next week. I was 66kg when I started and I am now 55kg.

I have given your details to my friends who keep asking me how I did it. Thanks for all your help!

Denise, Sydney

Wellbeing Goal Improve Stamina during Training

Just a quick email to say thank you! The advice and service provided by you is 2nd of none. I've seen some fantastic results over such a short period of time and you've helped me completely change the way I think about nutrition. It's definitely paying off on the scales and my nutrition plan for my triathlon training is allowing me to train harder, faster and longer! I never expected your advice to make such a big impact on me. I'll definitely be recommending you to everyone!

Kaushil, AMP

Wellbeing Goal Get into Shape

Anna is a genius, this has been one of the easiest things I've ever done. Not only have I lost heaps of weight, I've achieved it by following the rules of my Individual Diet/Nutrition Plan and am now eating more food more daily than I thought was possible, I eating six times a day compared to the two or three that I used to, now that is a good way to lose weight!

Carolyn, CBA

Wellbeing Goal Lose Weight and Maintain Target Weight

Over a 6 month period I lost approximately 17kgs with Nutrition 4 Health's support and guidance. The plans took into account my active social lifestyle (something that I was not willing to give up) and my love for certain foods. Unlike previous experiences I have felt that my lifestyle and what I eat have not dramatically changed to achieve the weight loss I want and to maintain that weight loss.

I highly recommend Nutrition 4 Health to anyone wanting to lose weight, maintain weight or generally review their diet. It has been the best money I have ever spent.

Joanne,Sydney